Garlic is a member of the onion family.It is one of the a popular herb. Garlic is low in calories and rich in nutrients.It can help to treat can help fight inflammation, boost the immune system, regulate blood pressure, fight cardiovascular disease, relieve allergies, fight fungal and viral infections, and improve hair loss.
# Ginger
Ginger is use to be several ways.It is the most widely benefit dietary condiment in the world.Ginger acts as a highly potent antioxidant and anti-inflammatory agent.It is ability to relive boost immune and respiratory function,treat stomach ulcers,inhibit the growth of cancer cells.
# Turmeric
Turmeric is a medicinal plant. It has a very long history of medicinal benefits.It is ability to prevent the blood clotting, fight depression, reduce inflammation, relieve arthritis pain, manage diabetes, treat gastrointestinal issues, regulate cholesterol, and fight cancer.
# Ginseng
Ginseng is one of the most popular herbal medicines in the world.It is also used to reduce stress, help with weight loss, treat sexual dysfunction, improve lung function, lower blood sugar levels, Ginseng is available in dried, powdered, tea, capsule and tablet form.Its as well as a treatment for infertility, fever and indigestion, for instance.
# Milk Thistle
Milk thistle is an effective blood purifier to be known. It is ability helps to with liver cell regeneration. Milk thistle extracts used as a natural treatment for liver problems like , cirrhosis, jaundice, hepatitis, and gallbladder disorders.Its helps to cleanses the blood, in blood circulation and remove the toxins.
# Feverfew
Feverfew is a natural anti-inflammatory herb. Feverfew is available in capsule form, as tablets and liquid extract. Its helps to reducing hair fall and prevent to relieve allergies, arthritis pain and prevent blood clots.
# St. John’s Wort
St. John’s wort has been used as a medicinal herb.It is used for reduction in symptoms of depression reduction in symptoms of menopausal.It is used to relieve PMS symptoms, improve mood during menopause, fight inflammation, relieve skin irritations .
# Aloe Vera
Aloe vera is also known as medicinal aloe, and it is commonly called are gelly of the desert.Aloe vera can be used topically or orally. The thick gel is known to be highly beneficial for your skin. It fights dry and flaky skin by keeping it hydrated and moisturized.It is ability to treat burns and cold sores;reduce inflammation. It is available in most health food stores.
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