11 FOODS THAT PREVENT CANCER
GARLIC
Sulphur
compounds contain garlic to help in the natural protection of the cancer within
the immune system. Studies have shown that it is possible to reduce tumor
growth and reduce the symptoms of stomach cancer. Cancers are affected by
cancer and can potentially assist cancer cancer cells in an action called
apoptosis.
ARTICHOKES
During foods
that fight cancer, artichokes contain antioxidant silymarin that can help
prevent skin cancer by decreasing cancer cell growth. After absorbing the
exterior layers, you are recommended to boil or steam up to 30-4 minutes
usually its soft.
SALMON
Omega 3s
should be in everyone's heart. Australian researchers have found that at least
1/3 week eating at least four sugary foods to get blood cancer, such as
Hodgkin's lymphoma, myeloma and leukemia. Other studies that combine foods such
as mackerel, halibut, tune and salmon can reduce the risk of visceral radiation
among women.
SCALLIONS
50% lower
risk for prostate cancer can be linked to foods that are high in onions. When
the onion is eaten or cooked, the effects will be stronger. In case you need a
moderate option, try scallions,chives or
Vidalia onions.
APPLES
According to
German researchers, natural fiber in apple colons in the ocean creates
chemicals that fight cancer cells. Other studies have concluded that
antioxidants found in apples called procyanidins, have resulted in a series of
cell signals that led to cancer cell death.
BEAN SPROUTS
Sulforaphane
is one of the most powerful antioxidants from natural resources and is found in
bean sprouts. Bean sprouts are more than 50 times greater than mature beans.
KALE
kale and
other edible greens, carotenoids, bioflavonoids and other cancer-fighting
compounds are abundant. It has a mixture called indole that reduces the ability
to cause estrogen's cancer. It increases the enzymes production against many
diseases.
CABBAGE
Cabbage
composition contains bio-bioflavonoids that help prevent the growth and protect
the cells from free radicals. Most cabbage oysters are at low cost for colon
cancer and have been diagnosed with other cancers. Cabbage other chemicals that
help estrogen's metabolism change, is a hormone that is associated with high
levels of breast cancer. Chemicals found on cabbage help protect against
uterine and cancerous cancers.
CARROTS
Carotenoids,
including biofilonids and alpha carotenes have been identified to reduce the
risk of cancer. Especially helps cancer reduce lung cancer.
BROCCOLI
Broccoli
cancer is known to prevent the suppression of the cancer and is recommended
that you eat it often. But every cooking process can not be used for full
benefit. A Spanish study if you're a microwave broccoli, 97% of vegetable
cancer-safe flavonoids. The best way to cook broccoli is boiled, boiled,
roasted, and then micronutrients. The best way to cook is to replace nutrients
in cooked water and replace them with vegetables.
COFFEE
Researchers
at the National Cancer Institute found that four coffee drinks daily per day
were typical , found that 15% of colon cancer was less. It is comparable to
those who do not drink coffee. Other studies have shown that drinking coffee
can help reduce cancer risk.
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